Starting a new year, many people want to make changes in their life, and starting to eat better or start exercising is usually at the top of the list of changes.
Chicken Soup for the Soul came out with a new book called, "Shaping the New You."
101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You
No one likes to diet, but the personal stories in this book will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. Readers will find hope, help, and hints on getting fit and staying healthy in these 101 stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, and lifestyle changes, big and small, will motivate any reader looking to start fresh or needing a boost. This is a great book for anyone embarking on a healthier lifestyle.
Join Richard Simmons in the great adventure of Shaping the New You. Richard states, "These stories really resonate with me. There is no better inspiration than hearing someone else's story." You can read his personal story in this Chicken Soup for the Soul book.
There is nothing better than hearing the success stories from other people. A personal story makes the reality seem possible, because someone has already gone through it. It is fun to read the stories in this book, some you can relate to, or tried yourself, and you may get inspired to try something that worked for someone else. There are so many stories in this book about many topics like: regaining control, conquering the gym, learning to like yourself and your body, getting started, having an accountability partner, and more. Chicken Soup for the Soul books are great for inspiration and this one may be great for motivation.
***ENTER TO WIN!!!***
This contest is open to bloggers, and non-bloggers of the United States, and will end on February 28th. There will be two winners!
To enter: comment about something you would like to change for this new year, and if you made any new year resolutions.
**For extra chances you can: blog this contest, add my button to your site, subscribe to my blog, follow Sassyfrazz on twitter (if you tweet this contest use the hash tag #sassyfrazz), and/or become a fan on facebook, and/or visit everyday and comment on another one of my blog posts (leave a comment letting me know what you commented on). Lots of chances to win! Don't forget to put the extra comments for the "extra" work. Good luck!**
I will contact the winner by e-mail and they will have 3 days to claim their prize, and at that time...if no response, I will have the option to pick a new winner.
This review was provided from Chicken Soup for the Soul. I am sponsored to offer a giveaway for my readers through this review and two books were provided for the giveaway. I was given the product for my personal opinion and option to share with my readers. I was not compensated for my time or written review.